What is Zenergy
Video: How To Do Moving Yoga
Sitting Zenergy
Comics: 7 Simple Movements to Activate Energy
History Of Lianghuasheng Yoga
Benefits of Zenergy
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An Ancient Zen Treasure
1600 Years of History in the Mountains
The Donghua Zen Temple was first built by the Venerable Indian Zen Master, Zhi-Yao San-Zang in the 6th Century A.D. and was named Lingjiu Temple.
In the 7th Century A.D. Hui-Neng, the Sixth Zen Patriarch, retreated into the Donghua Mountain, and renamed the Temple Donghua Zen Temple.
In the 7th Century A.D. Hui-Neng, the Sixth Zen Patriarch, retreated into the Donghua Mountain, and renamed the Temple Donghua Zen Temple.
Embracing the timeless traditions of
ancient Zen culture.
"If I died during the seclusion, they should bury me outside the cave somewhere nearby."
《Seclusion and Awakening》
by Master wanxing
Three Sages Cave
The cave beside the temple witnessed the cultivation of three great Zen masters and was thus named "Three Sages Cave"
Zen Master Zhiyaosanzang
In 502 AD, Zen Master Zhiyaosanzhang established the "Vulture Peak Temple" there. This temple became the predecessor of Donghua Zen Temple.He completed his secluded cultivation in the cave and prophesied that over a hundred years later, a sage would return here.
Zen Master Hui-neng
In 661 AD, the Sixth Patriarch Huineng passed through this area.He secluded himself for a period in the Donghua Three Sages Cave. During this time of seclusion, the Sixth Patriarch renamed Vulture Peak Temple to Donghua Zen Temple.He knocked three times on the cave wall; no one knows what it means.
Zen Master Wanxing
In 1997 AD, Venerable Master Wanxing, who had already completed a four-year retreat, came to Mount Donghua. He felt that the energy of Three Sages Cave resonated strongly with him, so he entered another three-year retreat in Three Sages Cave. After completing the retreat, he restored Donghua Zen Temple in the Ming and Qing dynasty style.He is the current abbot of Donghua Zen Temple.
I flew to the sacred city of Lhasa in Tibet and settled on an island located in the center of a lake within the deep embrace of the Himalayan Mountains. On the island, there lived an elderly couple of lamas; the husband's name was Lameng...
Master Lameng said, “Let me show you a few yoga poses.”
Master Lameng said, “Let me show you a few yoga poses.”
《Seclusion and Awakening》
by Master wanxing
Zenergy—Zen Yoga
Where Chi meets yoga, Awakening Inner Energy
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Moving Yoga
Comprising seven dynamic sections, this yoga activates your inherent vitality, opens the Eight Channels of Chi, and harmonizes Yin and Yang energies. Experience relaxed muscles, improved circulation, and a stronger, healthier you. -
Sitting Yoga
Through meditative chanting of the Three Original Sounds of the Universe, harmonize your Yin and Yang energies and awaken your Spirit, Chi, and Vitality. Open your Soul Star Chakra to connect deeply with the universe, achieving oneness with all existence.
- Discover the Benefits
- of
- Zen Yoga
BUILD PHYSICAL RESILIENCE
Develop a strong and healthy physique in the long term to take on any challenge, goal, or opportunity and experience your life to the fullest.
DEAL WITH FEAR AND ANXIETY
Live in the present moment and build a trust in yourself that's so deep, that you can face any obstacle without fear of failure or judgment.
DEVELOP MENTAL HEALTH
Discover how to treat yourself with the respect you deserve and rise up to a state of unconditional self-love, so you no longer need to look beyond yourself for walidation.
GAIN STABILITY
Change your default emotlonal state towards unshakable calm and clearWhat used to throw you off balance, will no longer disturb you.