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Think about what it means to truly discover something new—something that goes beyond the usual rhythms and stories we encounter online every day. Now imagine if that “new” isn’t just another trend or hashtag, but instead a window into a cultural experience that has quietly shaped thoughts, actions, and lives over centuries. 

In the midst of life’s relentless pace, the simple act of listening can become a profound gateway to healing. Zen music, with its roots in the contemplative traditions of Buddhism, offers more than just sound—it provides a sanctuary for the soul, a space where healing and harmony converge.

"Chan Tea" is more than just a beverage; it is a form of meditative practice rooted in the ancient wisdom of Chan Buddhism. By focusing on the act of brewing and drinking tea, one cultivates mindfulness and deepens their sense of inner peace.

Finding holistic well-being isn’t limited to a yoga studio or a meditation cushion—it can unfold in the most unexpected places. Imagine starting your morning amid dewy fields, your hands in the soil, the scent of fresh earth and leaves filling the air. 

Donghua Temple is not just a place; it's an experience that transcends the physical realm. With over a millennium of history etched into its stone walls and aging pagodas, the temple offers more than sightseeing—it provides a journey into the depths of Zen Buddhist practice. Here, the ancient creed of "One day without work, one day without food" isn't just a saying carved above a doorway; it's a lived philosophy that intertwines daily life with spiritual discipline.

"Donghua Zen", also known as Donghua Awareness-Illumination Chan (DAIC), is the crystallization of the wisdom gained by Venerable Wanxing, the abbot of Donghua Zen Temple, through his true practice and realization of the Buddha's teachings. 

Venerable Master WanXing embarked on his second solitary retreat in the majestic Himalayan Mountains. Seeking deeper insights and spiritual growth.

Zenergy, as taught by Venerable Master Wan Xing, is more than just a wellness trend—it’s a transformative practice that delicately weaves together ancient energy principles, spiritual insight, and physical movement.

Moving Zenergy, and particularly its Moving Yoga component, offers a unique approach to cultivating inner energy and achieving a balanced state of well-being. Originating in the Tibetan Himalayan region, this practice integrates age-old wisdom with a modern understanding of health and mindfulness. 

When we talk about overall health and happiness, it’s easy to focus on what’s happening at the surface—maybe how often we exercise, what we eat, or how much rest we’re getting each night. Yet, beneath that surface exists a dynamic flow of internal energy that plays a profound role in shaping our mental, emotional, and physical states.

Experience authentic zen temple life in DH (Donghua) temple

A meditation retreat is a transformative journey that can be a turning point in your mindfulness practice. It offers a profound experience of self-discovery and inner growth.
In this program, mindfulness practice extends beyond sitting on a meditation cushion. Every moment of daily life becomes an opportunity to cultivate mindfulness, rediscover the present moment, and open your heart and mind to greater awareness.