Explore Temple-Based Wellness Program: A Retreat for Beginners

Experience holistic rejuvenation at Donghua Chan Monastery with our Temple-Based Wellness Program. This unique initiative combines ancient wisdom with modern wellness practices, inviting individuals to find balance and harmony in their lives. Nestled in serene surroundings, the program offers a harmonious blend of meditation, mindfulness, and physical activities that are designed to nurture the mind, body, and spirit, Participants can engage in guided meditation sessions, traditional Qi Gong exercises, and nourishing vegetarian meals, all overseen by experienced monks and wellness practitioners. Each element of the program is thoughtfully curated to promote relaxation, mental clarity, and emotional well-being, Whether you're looking to reduce stress, enhance your spiritual journey, or simply take a break from the hustle of everyday life, the Temple-Based Wellness Program at Donghua Chan Monastery provides a tranquil refuge for exploration and healing. Join us in this transformative experience and rediscover your inner peace and vitality